The yellow line, your friend on long rollerskis.
Riel: 5 x 30sec z5, 1min rest.
The girls hammering.
The boys cooling down, Gatineau hills in the background.
Twisty and fast downhills abound in Quebec.
Wednesday, May 26, 2010
The Bike Paths
Saturday May 22: Park Mousette, Gatineau. Ottawa and Gatineau are fortunate to have over 100km of rollerskiable bikepaths running all over the city. On days when the Gatineau parkway is not closed to traffic, we complete our rollerski workouts on this network of paths. Today's workout started at a beach on the Gatineau side of the Ottawa river.
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